“Don’t compare yourself to what you see on Instagram!” – Charity encourages people to reduce their social media usage over Christmas

Turn2Me, a national mental health charity, is encouraging people to reduce their social media usage over Christmas. The charity stated that comparisons to the perfect “Instagram” Christmas can lead to unrealistic expectations and disappointment. Turn2Me emphasised that social media can be very damaging for our mental health and that deleting the apps from our phones, […]

Charity encourages people from Laois to avail of its services if they’re lonely, depressed, or anxious over Christmas

Turn2Me, a national mental health charity, is encouraging people from Laois to avail of its free counselling sessions, free support groups and free ‘Thought Catcher’ mood diary over the Christmas period. The charity’s CEO, Fiona O’Malley, said that many people can struggle over Christmas with anxiety, grief, depression, loneliness, and difficult family dynamics. “If anyone […]

“The Christmas period can be really difficult for so many people!” Charity expects increase in demand for services over the festive period and launches ‘Christmas Blues’ support group

Turn2Me, a national mental health charity, has stated it expects an increase in demand for its services over the festive period. The charity said every year, the period leading up to and after Christmas is incredibly busy with clients most commonly reporting anxiety, depression, grief, and relationship issues. Turn2Me has launched a free ‘Christmas Blues’ […]

Huge increase in number of people reporting ‘Climate Anxiety’ according to mental health charity, Turn2Me

Turn2Me, a national mental health charity, stated there has been a huge increase in the number of people with climate-related anxieties in Ireland. The charity stated that people from every age category have reported climate-related anxieties, and the common related feelings include despair, frustration, hopelessness, and disillusion. The charity said that young people in particular […]

“No waiting lists!” – National Mental Health Charity urges public to use its services following ESRI report which classified 55% of young women and 40% of young men as ‘depressed’

Turn2Me, a national mental health charity, has urged the public to use its free mental health services, following the Economic and Social Research Institute (ESRI) report which classified 55% of 22-year-old women and 40% of 22-year-old men as ‘depressed’. The charity emphasised that two of its free services, its Support Groups and its ‘Thought Catcher’ service, have […]

Using green and blue spaces will benefit both your physical and mental health

Using green and blue spaces benefits people’s physical and mental health Green and blue spaces should be protected, maintained and integrated in health, planning and other social and economic development policy. The Environmental Protection Agency (EPA) and the Health Service Executive (HSE) will launch the key findings from jointly-funded research projects on the benefits of […]

ALONE receives increased number of calls from older people regarding mental health difficulties stemming from cocooning

ALONE, the organisation which supports older people, has voiced its concern regarding the impact of cocooning measures on older people’s mental health. In the past ten days, 62% of practical support requests made to ALONE’s national COVID-19 helpline were in relation to social isolation and loneliness. The organisation has renewed their calls for a national strategy on […]

Rural youth: public transport, employment and investment in youth and mental health services key issues

Limited public transport is still one of the biggest challenges facing young people living in rural Ireland today, hindering access to a wide range of necessary services. That’s according to new research published today (22.11.19) by the National Youth Council of Ireland (NYCI) in Castlebar, Co. Mayo. The qualitative study Youth Work in Rural Ireland explores the […]

Cyclists To Ride 470km Across Ireland For Youth Mental Health

On Friday 28th September the BoxyMo Giro D’Jigsaw will take to the road. Over three days, 50 cyclists will cover an epic 470km to raise money to support the mental health of Ireland’s young people. “Every home in Ireland has been impacted on by mental health challenges at one time or another. I was looking for […]

Irish Women Have Been Sharing Their Secrets

Irish women in London have been anonymously sharing their secrets. These confessions – ranging from regret, betrayal, desire to childhood memory – have been collected together and will be showcased in an upcoming art exhibition and book entitled Cailíní Secret. Launched on St Brigid’s Day (Wednesday 1 February) at the London Irish Centre, the exhibition […]

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